Children can experience several foot conditions as they grow, some of which are part of normal development while others may require medical attention. Hypermobile flat feet are often flexible and painless, typically improving with age. In-toeing, where the feet turn inward, and out-toeing, where they point outward, are common gait variations seen in young children and usually resolve without treatment. High arches, or pes cavus, may indicate a neurological issue if accompanied by pain or imbalance. Additionally, clubfoot is a more serious condition present at birth, where the foot appears twisted out of position and requires early intervention. Observing your child’s foot shape, walking pattern, and comfort level is important. If your child exhibits any of the above foot conditions, it is suggested that you contact a podiatrist who can monitor your child's foot health.
Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact one of our podiatrists of Lakewood Family Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.
Keeping Children's Feet Healthy
Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...
Although babies do not walk yet, it is still very important to take care of their feet.
Avoid putting tight shoes or socks on his or her feet.
Allow the baby to stretch and kick his or her feet to feel comfortable.
As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’.
As your child gets older, it is important to teach them how to take care of their feet.
Show them proper hygiene to prevent infections such as fungus.
Be watchful for any pain or injury.
Have all injuries checked by a doctor as soon as possible.
Comfortable, protective shoes should always be worn, especially at play.
If you have any questions please feel free to contact our office located in Lakewood, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Have your feet inspected by a professional before starting a new sport or physical activity. Taking charge of your foot health will keep you in good physical condition and can help you avoid a potential injury, such as a fracture or sprained ankle.
Prevent injuries and see a foot specialist.
Swollen feet can be a sign of various underlying medical conditions that affect the body’s ability to manage fluid balance. During pregnancy, hormonal changes and increased pressure on blood vessels can cause fluid retention, leading to noticeable swelling in the feet and ankles. Heart conditions such as congestive heart failure may impair circulation, allowing fluid to accumulate in the lower extremities. When kidney function is reduced, the body may struggle to eliminate excess fluid and sodium, contributing to swelling. Liver disease can also lead to fluid buildup due to decreased production of proteins that regulate blood volume. Additionally, poor circulation, often from conditions like venous insufficiency, can prevent blood from flowing effectively back to the heart. If you have swollen feet, it is suggested that you visit a podiatrist who can offer you effective relief and management methods.
Swollen feet can be a sign of an underlying condition. If you have any concerns, contact one of our podiatrists of Lakewood Family Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.
Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:
- Phlebitis - A condition that causes the veins to become inflamed and can also cause leg pain.
- Liver disease - This may lead to low blood levels of albumin which is a protein. This can cause fluid in the blood to pass into the tissues and several areas of the body can become swollen.
- Heart failure - When the heart doesn’t pump properly the blood that is normally pumped back to the heart can pool in the veins of the legs causing swollen feet.
- Kidney disease - One of the main functions of the kidneys is releasing excess fluid in the body. This type of condition can make it difficult for the kidneys to function properly, and as a result the feet may become swollen.
- Deep-vein thrombosis (DVT)- This is a serious condition where blood clots form in the veins of the legs. They can block the return of blood from the legs to the heart which may cause the feet to swell. It is important to be treated by a podiatrist if this condition is present.
Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet.
Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.
If you have any questions please feel free to contact our office located in Lakewood, CA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
Dry skin on the feet and cracked heels can be uncomfortable and sometimes painful. Lack of moisture is a common cause, as the feet have fewer oil glands compared to other parts of the body. Standing for long periods, wearing open-backed shoes, and walking barefoot can increase the risk of dryness and thickened skin. Risk factors include aging, obesity, and prolonged exposure to harsh weather conditions. Certain medical conditions, such as diabetes, eczema, and thyroid disorders, can also contribute to excessive dryness and cracking. If left untreated, deep cracks may develop, increasing the risk of infection. If you have cracked heels, it is suggested that you consult a podiatrist who can treat this uncomfortable condition, which may include prescribed medication.
If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact one of our podiatrists from Lakewood Family Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.
Cracked Heels
It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.
Ways to Help Heal Them
- Invest in a good foot cream
- Try Using Petroleum Jelly
- Ease up on Soaps
- Drink Plenty of Water
Ways to Prevent Cracked Heels
- Moisturize After Showering
- Skip a Shower
- Keep Shower Water Lukewarm
- Don’t Scrub Your Feet
If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need.
If you have any questions, please feel free to contact our office located in Lakewood, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.
